Can you run if you have varicose veins in your lower legs?

Written by Zhang Xue Min
Vascular Surgery
Updated on September 19, 2024
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Patients with simple varicose veins can run. The movement of muscles, especially during running when the calf muscles are active, can compress the deep veins, facilitating the emptying of these veins. This benefits the flow of blood in the superficial veins through the communicating veins back to the deep venous system, thus participating in the systemic circulation. Therefore, patients with varicose veins in the calves can still run in the majority of cases. However, there are exceptions. If a person experiences significant muscle pain, it is important to be cautious as there may be a thrombus in the muscle veins. If there is a thrombus in the muscle veins, and the return flow in the deep veins is obstructed, this may also cause varicose veins. In cases of fresh thrombosis, running might lead to the detachment of the thrombus. Thus, patients in such conditions are advised not to run until further evaluation is confirmed by an ultrasound examination.

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Written by Zhang Xue Min
Vascular Surgery
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Will varicose veins recur and have sequelae after surgery?

After varicose vein surgery, there may be a recurrence, and there may also be sequelae. The main reason for recurrence is that we only close off the varicose veins, but the causes that lead to varicose veins are not removed, such as some people having a family history, some being involved in long-term physical labor, and some being excessively obese. If these factors are not eliminated, the patient is very likely to relapse. The recurring veins may be some other nearby superficial veins that some surgical methods did not remove but merely closed locally. These veins might also reopen, and sequelae are possible. The most common sequelae include nerve damage, such as saphenous nerve damage, which is quite common with an incidence rate of about 14%. The main symptom is numbness near the inner ankle, which might improve over time. Some people feel discomfort at the surgical site on rainy or cloudy days shortly after surgery, and if the deep veins are damaged during surgery, more severe consequences may occur, including poor reflux in the deep veins and deep vein thrombosis, etc.

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Written by Chen Feng
Urology
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What should I do about varicocele?

The treatment methods for varicocele vary based on the severity of the condition. Clinically, some patients with varicocele show no obvious symptoms and it is only discovered during a physical examination. These patients can generally be observed temporarily, and can also wear tight underwear or use a scrotal support to alleviate the condition. However, some patients do exhibit clear symptoms, such as a significant sensation of heaviness in the scrotum, especially after standing or walking for long periods, where the pain becomes more pronounced. These patients generally need to consider surgical treatment, where the main procedure involves high ligation of the spermatic vein. This can help alleviate symptoms and also improve the quality of semen.

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Written by Zhang Xue Min
Vascular Surgery
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The difference between thromboangiitis obliterans and varicose veins

Firstly, these are two completely different diseases. Thromboangiitis obliterans is an inflammatory vascular disease involving the medium and small veins and arteries, causing migratory superficial phlebitis and leading to the obstruction of the veins, as well as some obstructions in the lower limb arteries. Thus, thromboangiitis obliterans includes some obliterative diseases of both arteries and veins, the cause of which is an autoimmune inflammation. Varicose veins are one of the most common vascular surgical diseases. They primarily manifest as tortuous, clustered, and dilated superficial veins of the lower limbs. This condition does not involve arterial changes, but varicose veins can progressively worsen and may lead to pigmentation and ulceration, which at that time necessitates differentiation from arterial ulcers. Generally, the ulceration in varicose veins is located in the "gaiter area," which is the area covered by a boot when wearing one, including the lower one-half to one-third of the lower leg. Most of the ulcers from varicose veins primarily appear above the inner ankle. The ischemia caused by thromboangiitis obliterans leads to a dry-type ischemia, where the limbs can gradually become dry, shriveled, atrophied, and blackened, with ulcers typically beginning from the extremities.

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Written by Wang Shuai
Urology
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What are the symptoms of varicocele?

If the patient has mild varicocele, they often have no symptoms and it is not easily detected; in such cases, no special treatment is needed. However, with moderate or severe varicocele, the patient may experience a dragging pain in the testicles, especially after intense physical activity, prolonged sitting, or standing, which makes the pain more pronounced. During a physical examination, twisted, worm-like clusters of veins can be felt within the scrotum. Patients with varicocele should undergo further routine semen analysis to assess if the semen quality is affected. If sperm quality is impacted, it could lead to a decline in male fertility, and surgical treatment should be considered when necessary.

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Written by Wang Shuai
Urology
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Symptoms of varicocele in the right spermatic cord

If it is a mild varicocele, most patients have no discomfort symptoms and it is not easily detected. If the varicocele reaches a moderate or even severe level, the patient may experience a sensation of dragging pain in the right testicle and a lax scrotum, especially after long periods of sitting, standing, or intense exercise. The pain and dragging sensation in the testicle will become more pronounced. However, the symptoms will gradually ease after lying down and resting. If varicocele persists for a long time, it can lead to a decline in sperm quality, causing male infertility, and can even result in testicular atrophy. If the above symptoms are present, it is necessary to promptly go to the hospital for an ultrasound examination to determine the diameter of the spermatic vein. A routine semen analysis may be necessary if there is a decline in semen quality. If needed, surgery may be required for treatment.