Can I eat oranges if I have a cold in the summer?

Written by Wang Chun Mei
Pulmonology
Updated on December 03, 2024
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Colds that occur in the summer are generally more often heat-induced colds. Symptoms of heat-induced colds typically include fever, headache, or overall fatigue, along with chills, nasal congestion, runny nose, sneezing, sore throat, and coughing among other clinical symptoms. It is generally not recommended for patients with such colds to eat oranges.

Oranges are highly nutritious, containing a large amount of Vitamin C and some B vitamins. However, oranges can cause "internal heat," and eating too many oranges may exacerbate symptoms like sore throat. Therefore, it is generally advised not to eat oranges when one has a cold during summer. If one really wants to eat oranges, consuming a small amount, just a few segments, is acceptable.

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What kind of cold is one that involves constant sneezing?

If sneezing persists and it's due to a cold, it could be a viral infection. It's important to note that sneezing caused by viral colds is usually self-limiting, meaning that the condition of the patient gradually improves on its own, and typically resolves completely within 7 to 10 days even without medication. If sneezing continues for more than a week without improvement, especially if it's long-term and recurrent, then allergic rhinitis should be considered. Allergic rhinitis may manifest as recurrent runny nose and sneezing. In such cases, it often requires appropriate management, including avoiding allergens, avoiding inhaling cold air, and possibly taking leukotriene receptor antagonists or antihistamines for treatment. (Please use medications under the guidance of a physician.)

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How many days does a cold and fever last?

Common cold and fever generally last for about three to five days. However, if it is influenza, the duration might be longer. The specific condition should be determined based on individual constitution and disease tolerance, and it generally does not exceed seven days. If the fever persists for more than a week, secondary bacterial infection or other pathogenic respiratory inflammatory factors should be considered. Chest X-rays, complete blood count, and mycoplasma tests, among other diagnostic aids, would be necessary for a precise diagnosis. Appropriate measures to reduce fever should be taken during this time.

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Can babies catch a cold from sweating?

Under normal circumstances, sweating does not cause a cold in babies because they have particularly strong resistance inherited from their mother. However, the possibility of a cold cannot be completely ruled out. If the weather is especially hot, make sure not to dress the baby too warmly. Also, ensure the baby drinks plenty of water. Parents can prepare some pure cotton towels so that they can wipe the baby anytime if there is excessive sweating. Clothes should also be changed in a timely manner to effectively prevent colds caused by the baby catching a chill.

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How many days does it usually take for a fever to subside from a cold?

A cold, if accompanied by a fever, is mostly caused by bacterial or viral infections. Under the guidance of a doctor, active symptomatic treatment can usually reduce the fever within two to three days. It is recommended that during the fever period, one should monitor the body temperature closely. If the temperature exceeds 38.5°C, fever-reducing medication should be taken immediately to achieve the purpose of reducing the fever, to avoid febrile convulsions, especially in infants and young children whose nervous systems are not yet fully developed. If a high fever is not treated promptly, it could likely lead to febrile convulsions and may have a certain impact on the child's health. Therefore, it is advised to take fever-reducing medication in a timely manner. If the body temperature is below 38.5°C, physical cooling methods can be used at this time. Let the baby or the patient drink more water to promote excretion and enhance their resistance. Physical cooling methods should also be used regularly.

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Can the same medicine be taken for a cold from heat and a cold from cold?

The common cold is a very common upper respiratory tract infection. From the perspective of traditional Chinese medicine, patients are usually classified into hot-type colds and cold-type colds. Hot-type colds generally occur in the summer, while cold-type colds are more often caused by accidentally catching cold in the winter. For such patients, Western medicine may not show a clear distinction in symptoms and tends to be somewhat generic in medication use. However, in traditional Chinese medicine, distinguishing between cold and hot colds is very important in the treatment of upper respiratory tract infections. Therefore, when choosing medication treatment, Western drugs often do not differentiate much between hot and cold colds, while Chinese medicine treatments for colds vary significantly. For example, the most common cold treatment, Chai Hu formula, is divided into Chai Hu formula and proper Chai Hu formula. The Chai Hu formula is used for treating hot-type colds, while the proper Chai Hu formula is used for some cold-type colds. Thus, in clinical practice, some medications can treat both hot and cold colds, but some cannot.