First, it is necessary to provide psychological and emotional comfort, making them understand that the common cold is a frequent and ordinary illness in daily life. It often occurs when the body's immune system is weakened, leading to viral infections, which can cause symptoms such as fever and headache. It is important to avoid stress. At the same time, you should advise your friend to eat more fruits and vegetables that are high in vitamin C to boost metabolism. Massaging acupressure points such as the temples, Hegu point, and Zusanli can also effectively relieve headache symptoms. Additionally, if there are symptoms of fever, appropriate measures should be taken to reduce the fever and treat the symptoms accordingly.