If breast pain is caused by hormonal imbalance, it is recommended first to eat light foods, check if there is any disturbance in the menstrual cycle, and then proactively arrange treatment for regulating menstruation. Generally, after adjusting the body and the menstrual period, the condition of breast pain can be alleviated.

Additionally, it's important to relax and manage emotional stress, as excessive psychological pressure can also lead to increased breast pain. Also, eating more nourishing foods is advisable. For patients of this kind, it is recommended to take a blood test for six estrogen levels on the second day of the menstrual cycle, as the values checked between the second and fourth days tend to be more accurate. Timely symptomatic medical treatment can be carried out based on the test results.