Is massage useful for breast distension pain?

Written by Lin Yang
Breast Surgery
Updated on March 31, 2025
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Breast pain massage can be effective, but the effect is not very clear. Breast pain is generally related to breast hyperplasia, which is often linked to increased levels of estrogen due to endocrine disorders. Under normal circumstances, for symptoms that are quite obvious, we can use traditional Chinese medicine for treatment, which alleviates the pain through methods such as soothing the liver and regulating Qi, as well as harmonizing vital energy. Vitamin treatment can also be used. Vitamins B, C, and E improve liver function, regulate sex hormone metabolism, and enhance autonomic nervous function, serving as auxiliary medications for this condition. Vitamin E also has a pain-relieving effect. Endocrine treatment can also be used, although it is generally best avoided if possible. However, for patients in the pre-menopausal period who experience significant pain, it can be taken before the onset of menstruation.

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Written by Lin Yang
Breast Surgery
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What should you not eat if you have breast pain?

Breast swelling and pain are mostly considered to be related to breast hyperplasia, and can be diagnosed through breast ultrasound or mammography. Therefore, patients with breast hyperplasia need to eat less food containing estrogen, as supplementing exogenous estrogen has been confirmed to increase the incidence of breast cancer, and it is also advised to reduce the intake of fatty and high-calorie diets. Most epidemiological studies confirm that weight gain is associated with breast cancer, especially weight gain after menopause should be paired with reduced alcohol consumption. Reports indicate that drinking may increase hormone levels in the body, leading to an increased risk of breast cancer in women. It is suggested to consume more foods rich in fiber and vitamins. Although the mechanism is not yet clear, fiber has been confirmed to have an inhibitory effect on both breast cancer and colorectal cancer, and research suggests that vitamin A also has a protective role in breast cells.

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Written by Lin Yang
Breast Surgery
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Can you drink dandelion water for breast pain and swelling?

Breast swelling and pain can be treated with dandelion water, but the treatment effect for breast swelling and pain is not good. The swelling and pain in the breasts are often related to hormonal imbalances that lead to increased levels of estrogen. Typically, we use traditional Chinese medicine to treat this condition. By regulating liver functions and harmonizing the Chong and Ren meridians, we can alleviate pain and treat breast hyperplasia. Endocrine treatments are also available, though not typically preferred. However, they can be used before menstruation in pre-menopausal women with significant pain, and regular pelvic ultrasound monitoring is needed when using endocrine therapy. Vitamins can be used for treatment, including vitamin B, vitamin C, and vitamin E, which improve liver function, regulate basal metabolism, and enhance autonomic nervous system functions, acting as adjunct therapies for this condition. In recent years, vitamins have also been recognized for their pain-relieving effects. If breast swelling and pain occur, it is necessary to visit a legitimate hospital for breast ultrasound and regular mammographic examinations.

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Written by Du Rui Xia
Obstetrics
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Will the breasts still swell and hurt if there is a miscarriage in early pregnancy?

In early pregnancy, if the fetus stops developing, some of the early pregnancy symptoms in the pregnant woman will gradually ease, but the easing process will not happen immediately. For example, breast tenderness can persist for a period of time, usually easing after a week as levels of human chorionic gonadotropin, estrogen, and progesterone decrease, resulting in relief from breast pain. In early pregnancy, if embryo arrest occurs, it is advisable to take treatment measures promptly to address the non-developing gestational sac. Options include surgical abortion or medical abortion.

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Written by Zhang Chun Yun
Obstetrics and Gynecology
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Is breast pain before menstruation the ovulation period?

Generally, breast pain before menstruation in women is more likely caused by premenstrual syndrome rather than ovulation, as ovulation occurs approximately 14 days before the onset of menstruation, which is still some time before the period starts, so typically, women do not experience breast pain due to ovulation. It is advised that women experiencing breast pain before menstruation should visit a hospital for a systematic examination under the guidance of a doctor to rule out any organic changes in the breast tissues. If it is confirmed to be caused by premenstrual syndrome, it is important to provide psychological comfort and suggestions under the advice of a doctor, helping women smoothly get through the premenstrual period. If you have further questions, please consult a doctor at the hospital.

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Written by Zhang Chun Yun
Obstetrics and Gynecology
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Is breast pain before menstruation related to breast cysts?

Women experiencing breast pain before menstruation are advised to undergo a systematic examination at a hospital. If you suspect that you have a breast cyst, it is still advisable to undergo relevant tests to eliminate the possibility of this condition. If breast cysts are ruled out, the pre-menstrual breast pain might be due to premenstrual syndrome (PMS). Premenstrual syndrome in women often manifests as headaches, breast pain, abdominal bloating, limb edema, irritability, anxiety, depression, and emotional instability, among other symptoms. If diagnosed with PMS, psychological reassurance and counseling can be provided to help the woman relax. Additionally, a suitable diet, nutrition, and appropriate physical exercise should be considered. If necessary, medication might be taken under a doctor's prescription. For further queries, please consult a doctor at a hospital.