What causes chest tightness and breast pain?

Written by Hu Bai Yu

Pulmonology

Updated on February 13, 2025

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Chest tightness and breast pain are primarily considered to be caused by breast hyperplasia or mastitis. It is recommended to visit a hospital for an examination, including a breast ultrasound, to identify the cause and receive appropriate treatment. Diet should be light, avoiding spicy, greasy, cold, and irritating foods. It is also important to check for symptoms of pregnancy using a test strip. If pregnancy is ruled out, the symptoms may be due to breast hyperplasia or mastitis. Under a doctor's guidance, anti-inflammatory and anti-infection medications should be taken as treatment. Additionally, maintaining a good mood, avoiding anger, ensuring adequate sleep, and not staying up late can significantly aid in recovery from illness.

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Written by Lin Yang

Breast Surgery

1min 11sec

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Is it useful to apply potato slices for breast pain?

Applying potato slices to breast swelling and pain is ineffective, as such discomfort often relates to mammary gland hyperplasia, which is commonly believed to be associated with hormonal imbalances leading to increased estrogen levels. Therefore, for the swelling and pain caused by hyperplasia, we generally use traditional Chinese medicine treatments. By employing methods that soothe the liver and regulate Qi, aligning the Chong and Ren meridians, pain relief can be achieved. Endocrine treatments are also available but generally avoided unless the pain is particularly severe before menopause, in which case they can be taken before the onset of menstruation. Vitamin therapy is another option. Vitamins B, C, and E are known to improve liver function, regulate basal metabolic rate, and enhance autonomic nervous functions, serving as supplementary treatments for the condition. In recent years, vitamin E has also been recognized for its pain-relief properties. Proper diagnosis of breast swelling and pain also necessitates the use of color ultrasonography and mammography.

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Written by Wang Xiu Mei

Obstetrics

1min 12sec

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Do breasts become sore during pregnancy?

During pregnancy, one may experience breast pain, particularly in the early stages. The hormonal changes in a woman's body, including an increase in estrogen and progesterone levels, can lead to this discomfort. This pain generally eases over time and is a normal physiological condition. As long as the prenatal check-ups are within the normal range, it should be fine. However, if the discomfort is severe, it could be indicative of an abnormal condition that requires prompt medical examination. In the early stages of pregnancy, it is advisable to rest adequately, relax, and keep in good spirits. One should avoid getting cold and focus on staying warm. Dietary considerations include avoiding raw, cold, spicy, or pungent foods, and refraining from smoking or excessive drinking. Opt for light and nutritionally balanced meals instead, and increase the intake of fresh fruits and vegetables. It is also necessary to continue taking folic acid during the first three months of pregnancy to prevent neural tube defects in the fetus.

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Written by Wu Shi Ting

Breast Health Department

50sec

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What should I do if my period is 10 days late and my breasts are sore?

What should I do if my menstrual period is delayed by 10 days and I have breast pain? For many women, besides dysmenorrhea, there are many discomforts during menstruation. Many young and middle-aged women experience breast swelling and pain before and after menstruation. Is this normal? Many women worry that this is a sign of a pathological change in their breasts. Generally speaking, this kind of cyclical swelling or stabbing pain that appears as the menstrual cycle approaches, and then eases or disappears after the onset of menstruation, is mostly due to changes in hormones in the body and is a normal physiological condition that does not require treatment. Of course, if the pain is severe, it is necessary to visit a hospital promptly.

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Written by Wu Shi Ting

Breast Health Department

45sec

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What is premenstrual breast pain?

Many female friends are troubled by breast pain before their period. What exactly is the reason for this? Why do symptoms of breast pain appear before the period? Mild breast pain may be due to changes in hormones within the body, and it is considered a normal physiological condition. Of course, it could also be caused by diseases, such as the commonly seen fibrocystic breast changes, which show cyclical breast pain with the menstrual cycle. Indeed, other diseases can also cause cyclical pain in our breasts, and it is something that we need to pay attention to. Especially in cases of severe pain, where even light touch causes a lot of pain, we recommend going to the hospital for relevant examinations as soon as possible.

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Written by Lin Yang

Breast Surgery

1min 12sec

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Should I use cold or hot compress for breast pain?

For breast tenderness, we generally choose hot compresses to reduce pain. For the occurrence of mammary gland hyperplasia, it is recommended to use medication for symptomatic treatment, which may include traditional Chinese medicine. This treatment involves soothing the liver and regulating qi, and balancing the thoroughfare and conception vessels to alleviate pain. Endocrine treatments are also an option, but they are ideally avoided if possible. However, for significant pain during the pre-menopausal period, medication can be taken before the onset of menstruation. Vitamin treatments with vitamins B, C, and E, which help improve liver function, regulate hormone metabolism, and enhance autonomic nerve functions, can be used as adjunctive medications for this condition. Vitamin E also has pain-relieving properties. For individuals with a family history of breast cancer, localized lesions in part of the breast, noticeable lumps after menstruation or dense shadows or microcalcifications on a mammographic film, a biopsy or a Mammotome rotational excision procedure should be performed, and surgical treatment may be necessary if required.