What is the cause of breast swelling and pain before menstruation?

Written by Wu Shi Ting
Breast Health Department
Updated on September 21, 2024
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Menstruation has not yet arrived, but the breasts are already in pain—this is a common annoyance for many women. Many women experience swelling, hardening, and even pain in their breasts before the onset of menstruation. In severe cases, even slight vibrations or bumps can cause unbearable breast pain. What causes this? It all starts with a mysterious substance—hormones. Each menstrual cycle, levels of estrogen and progesterone rise, causing the mammary ducts and lobular duct endothelial cells to enlarge, and the ductal epithelial cells and stromal cells to become congested and swollen, leading to pain. Thus, different degrees of pain occur before menstruation.

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Written by Lin Yang
Breast Surgery
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What is the cause of breast swelling and pain?

Breast pain is generally related to breast hyperplasia, and it can be diagnosed through the use of breast ultrasound or mammography. Currently, breast hyperplasia is believed to be associated with disruptions in the endocrine system leading to elevated levels of estrogen. Factors such as the external environment, work and living conditions, interpersonal relations, and various other stresses that cause neuropsychiatric impacts can alter the internal environment of the body. This, in turn, affects the function of the endocrine system, leading to abnormal secretion of one or more hormones. During the menstrual cycle, the receptors in the breast tissue undergo cyclical changes due to the fluctuation of hormone levels. An imbalance where estrogen levels are high and progesterone secretion is reduced can result in incomplete regression of breast hyperplasia after the growth phase, causing breast tissue hyperplasia. Additionally, differences in the quality and quantity of estrogen receptors in the breast tissue may contribute to uneven growth levels across different parts of the breast.

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Written by Lin Yang
Breast Surgery
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Should I use cold or hot compress for breast pain?

For breast tenderness, we generally choose hot compresses to reduce pain. For the occurrence of mammary gland hyperplasia, it is recommended to use medication for symptomatic treatment, which may include traditional Chinese medicine. This treatment involves soothing the liver and regulating qi, and balancing the thoroughfare and conception vessels to alleviate pain. Endocrine treatments are also an option, but they are ideally avoided if possible. However, for significant pain during the pre-menopausal period, medication can be taken before the onset of menstruation. Vitamin treatments with vitamins B, C, and E, which help improve liver function, regulate hormone metabolism, and enhance autonomic nerve functions, can be used as adjunctive medications for this condition. Vitamin E also has pain-relieving properties. For individuals with a family history of breast cancer, localized lesions in part of the breast, noticeable lumps after menstruation or dense shadows or microcalcifications on a mammographic film, a biopsy or a Mammotome rotational excision procedure should be performed, and surgical treatment may be necessary if required.

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Written by Zhang Chun Yun
Obstetrics and Gynecology
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Will breast pain still occur if pregnant in the same month as premenstrual breast swelling and pain?

If women experience breast pain before menstruation, it is likely caused by premenstrual syndrome. Premenstrual syndrome in women is often caused by psychological stress and mental factors. It generally causes symptoms such as headaches, breast pain, limb edema, and abdominal bloating. At this time, it is advisable to give psychological suggestion under the guidance of a doctor. Generally, psychological comfort and guidance should be provided to help women relax. Additionally, a reasonable diet, increased nutrition, appropriate physical exercise, and quitting smoking are all good treatment methods for premenstrual syndrome, as it is caused by psychological and mental stress in women. Therefore, it is possible that a woman might still feel tense after becoming pregnant, which might result in chest pain. The specific situation depends on the individual conditions of the woman, as not all women necessarily experience chest pain. Therefore, it is necessary to analyze each case individually. If further questions arise, please consult a doctor at a hospital.

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Written by Feng Ying Shuai
Traditional Chinese Medicine
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Can you massage if there is breast pain before menstruation?

Many women experience breast tenderness before their menstrual period, which can be attributed to various factors. This may include changes in hormonal levels and emotional impacts leading to discomfort. At this time, is it possible to perform massages? If the breast tenderness before menstruation is mild and occasional, it can be alleviated through massage by addressing some clinical symptoms. Since the liver meridian primarily passes through the ribs near the breasts, massaging certain acupoints on the liver and gallbladder meridians can help soothe the liver and relieve depression, thereby easing breast pain. For example, massaging the Qimen and Dabao acupoints, and then the Danzhong acupoint can regulate the liver, facilitate the flow of qi, and relieve pain. However, if there is frequent and stabbing pain in the breasts before menstruation, or if there are palpable lumps, it is not advisable to use massage to address this tenderness. In such cases, it is crucial to consult a doctor at a hospital to check for any other pathological changes. If there are other conditions, timely treatment is necessary.

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Written by Wu Shi Ting
Breast Health Department
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What is the cause of breast pain before menstruation?

Many women experience breast pain before each menstrual period, but what exactly is the cause? Mild breast pain may be due to changes in hormones within the body and is considered a normal physiological condition. Of course, it could also be caused by diseases, such as the commonly seen fibrocystic breast changes, which result in cyclical breast pain associated with the menstrual cycle. There are also other diseases that can cause cyclical breast pain, which should be taken seriously. Especially in cases of severe pain, where even slight touch causes significant discomfort, it is advised to seek timely medical examination at a hospital.