Can hair loss due to qi deficiency grow back?

Written by Liu Yong
Traditional Chinese Medicine
Updated on May 19, 2025
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Hair loss caused by qi deficiency can potentially regrow. The hair loss due to qi deficiency is related to hormonal imbalance and weakness of qi and blood. Treatment can be sought at a traditional Chinese medicine hospital, where herbal medicine is used to adjust depending on the cause, and this can have a certain effect on hair loss caused by qi deficiency. It is advised to avoid spicy and highly stimulating foods, eat more fresh fruits and vegetables, walnuts, black sesame, and other foods, and to avoid staying up late and ensure adequate rest.

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Written by Du Rui Xia
Obstetrics
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Is postpartum hair loss due to iron deficiency?

Postpartum hair loss is not largely related to iron deficiency. It is mainly due to significant hormonal changes in postpartum women. A drop in estrogen levels causes hair follicles to enter the shedding phase. Moreover, the mental stress associated with postpartum life, combined with the fatigue of caring for a baby, can exacerbate hair loss. The most severe period of hair loss occurs 3 to 4 months after delivery, and generally, by 6 to 12 months postpartum, the condition tends to improve and usually does not require special treatment. In daily life, it is beneficial to consume foods rich in protein and vitamins to help improve this condition. In cases of severe hair loss, medication can also be taken under the guidance of a doctor.

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Written by Du Rui Xia
Obstetrics
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Postpartum hair loss is related to what?

Postpartum hair loss is related to changes in hormone levels in women after childbirth. After giving birth, the level of estrogen in the body decreases, causing the hair that was in the growth phase before childbirth to enter the resting phase, and it will begin to fall out after a certain period. Generally, hair loss starts three to five months postpartum and gradually becomes a concern. Additionally, psychological factors can also cause hair loss. For example, mothers may experience mental stress and constant worry, which can affect the quality or quantity of hair. Nutritional deficiencies can also lead to insufficient nourishment for the hair, causing hair loss.

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Written by Liu Gang
Dermatology
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Which vitamin is lacking in hair loss?

Hair loss is a disease caused by a combination of factors, most of which relate to reduced immunity, frequent staying up late, anxiety, tension, or deficiencies in vitamins, trace elements, and anemia. In some cases, excessive secretion by sebaceous glands can also be a contributing factor. It is not necessarily caused solely by a lack of vitamins or trace elements. If you really want to determine the cause, you can visit the dermatology department of a regular hospital for a blood test to see what vitamins or trace elements you may be lacking. If the hair loss is not caused by these factors, then treatment should address the other underlying causes. The treatment of this disease takes a long time, with at least a three-month course of treatment required. It is essential to persist with the treatment over the long term; otherwise, the effects will not be satisfactory. Moreover, it is advisable to strengthen physical exercise, increase the intake of vegetables and fruits, avoid spicy and stimulating food, and avoid staying up late.

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Postpartum hair loss should be seen by which department?

Postpartum hair loss is a condition that can be treated by consulting a dermatologist or an internist at a hospital. Hair loss after childbirth is a relatively normal phenomenon, mostly due to changes in endocrine hormones that occur postpartum. Additionally, postpartum fatigue, emotional stress, mental pressure, poor sleep, and malnutrition can exacerbate hair loss. Therefore, it is important to rest adequately after childbirth, ensure sufficient sleep, enhance nutrition, consume protein-rich foods, maintain a calm mindset, and avoid undue stress. Also, moderate exercise and using gentle shampoos during hair washing can help alleviate hair loss.

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Written by Du Rui Xia
Obstetrics
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How to nourish through diet for postpartum hair loss?

When experiencing postpartum hair loss, women should enhance their nutrition by consuming more iron-rich foods, such as soybeans, black beans, seafood, spinach, and red beans, all of which contain abundant iron. Iron deficiency after childbirth is also related to the occurrence of anemia. Additionally, consuming plenty of protein-rich foods is essential, particularly since the growth of hair needs the amino acid cysteine. Therefore, it's indispensable to supplement proteins. In everyday life, one can eat chicken, beef, eggs, milk, and soy products, which all are rich in high-quality plant proteins and are excellent choices. Moreover, it’s beneficial to eat a moderate amount of iodine-containing foods, such as kelp and seaweed.