What are the reasons for postpartum hair loss?

Written by Du Rui Xia
Obstetrics
Updated on March 25, 2025
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There are several reasons for postpartum hair loss. The most common one is due to women experiencing weakness in their vital energy and blood after childbirth, which fails to nourish the scalp resulting in hair loss. Another reason is the significant hormonal changes in a woman's body after giving birth, which leads to the scalp losing these hormone nourishments, causing the hair to gradually fall out. Additionally, some women experience depression postpartum. Poor mood can also affect the body's metabolism, and hair loss is more likely to occur if nutritional supply is inadequate. Furthermore, if a woman does not promptly nourish and regulate her body after childbirth and instead starts dieting or attempting to lose weight without adequate nutrition, this can lead to insufficient scalp nutrition and affect metabolism, resulting in hair loss.

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Written by Zhang Chun Yun
Obstetrics and Gynecology
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Is scanty menstruation a cause of hair loss?

There are many causes of hair loss, such as genetic factors. If parents experience hair loss, their children are relatively more likely to experience it as well, especially as they age. Additionally, factors related to the immune system, excessive mental stress or psychological stress, taking certain medications, and autoimmune diseases, among others, can lead to hair loss. Another cause can be hormonal imbalances; for example, if a woman has a light menstrual flow due to hormonal imbalance, this could be one of the reasons for hair loss. It is advisable to systematically go to a hospital for an examination to follow the medical advice and proper diagnosis of a doctor. If you have further questions, please consult a doctor at the hospital for more information.

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Written by Du Rui Xia
Obstetrics
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Is postpartum hair loss due to kidney deficiency?

Postpartum hair loss is not due to kidney deficiency, but because during childbirth, the level of hormones in a woman's body decreases. During pregnancy, the hormone levels are higher, which slows down the metabolism of the hair, and extends the lifespan of the hair, thus reducing hair loss. After childbirth, due to the decrease in estrogen levels, hair loss occurs. It is more than during pregnancy, but not too severe. Hair loss is also related to insufficient nutrition and lack of sleep after childbirth. It is recommended to ensure adequate sleep and enhance nutritional intake after giving birth.

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Written by Zhang Shu Kun
Traditional Chinese Medicine
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Will hair loss of the deficient type cause the hair to become thinner, softer, and greasier?

Hair loss of the deficiency type can lead to thinner and greasier hair. For such cases, it is crucial to promptly replenish the body. This can be achieved through dietary adjustments, such as consuming more leeks, Chinese yam, eggs, lean meat, barley, adzuki beans, red beans, etc., which can effectively help alleviate the condition. Additionally, consuming black sesame, nuts, walnuts, and other similar foods can effectively help prevent hair loss and provide some relief. Most importantly, avoid excessive fatigue and do not stay up late.

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Written by Liu Gang
Dermatology
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Which vitamin is lacking in hair loss?

Hair loss is a disease caused by a combination of factors, most of which relate to reduced immunity, frequent staying up late, anxiety, tension, or deficiencies in vitamins, trace elements, and anemia. In some cases, excessive secretion by sebaceous glands can also be a contributing factor. It is not necessarily caused solely by a lack of vitamins or trace elements. If you really want to determine the cause, you can visit the dermatology department of a regular hospital for a blood test to see what vitamins or trace elements you may be lacking. If the hair loss is not caused by these factors, then treatment should address the other underlying causes. The treatment of this disease takes a long time, with at least a three-month course of treatment required. It is essential to persist with the treatment over the long term; otherwise, the effects will not be satisfactory. Moreover, it is advisable to strengthen physical exercise, increase the intake of vegetables and fruits, avoid spicy and stimulating food, and avoid staying up late.

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Written by Du Rui Xia
Obstetrics
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Will postpartum lactation hair loss improve after weaning?

Mothers experiencing hair loss during breastfeeding usually find that this issue alleviates after they stop nursing. As hormone levels gradually return to normal, coupled with ensuring ample sleep and improved nutrition, hair loss will also start to lessen. In daily life, mothers should eat nutrient-rich foods, including items like walnuts and black sesame seeds, which are beneficial for hair growth. Additionally, choosing the right shampoo can help reduce irritation to the hair follicles and alleviate hair loss. If hair loss remains severe after weaning, it is advisable to consult a dermatologist at a hospital.