What is good to eat for premature ejaculation?

Written by Chen Qi Hua
Urology
Updated on September 07, 2024
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Premature ejaculation can be adjunctively treated by changing dietary structures and eating habits. First, appropriately increase consumption of animal organs; Second, eat more fish; Third, appropriately supplement vitamins, such as vitamin A, vitamin C, and vitamin E; Fourth, supplement with zinc; Fifth, eat more calcium-rich foods.

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Written by Chen Qi Hua
Urology
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Premature ejaculation is classified into several types.

Generally, we classify premature ejaculation into two main categories: primary premature ejaculation and secondary premature ejaculation. Primary premature ejaculation means that the patient has experienced premature ejaculation since their first sexual encounter, and it has always been present. This is referred to as primary premature ejaculation. On the other hand, secondary premature ejaculation refers to those cases where previously, sexual activities were relatively satisfying without incidents of premature ejaculation, meaning the duration of sexual activity was relatively long and both partners were satisfied. However, premature ejaculation developed later due to some reasons. This is called secondary premature ejaculation.

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Urology
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Premature ejaculation self-massage techniques

Premature ejaculation can be adjunctively treated by massaging certain parts of the body, especially some acupoints. Commonly used acupoints include the Yongquan point and the Shenshu point. Additionally, shaking the scrotum and lifting the root of the penis are also effective massage techniques.

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Urology
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Premature ejaculation symptoms

Based on the severity of the condition, premature ejaculation is divided into three categories: mild, moderate, and severe. Mild premature ejaculation is relatively minor, the symptoms of moderate premature ejaculation are more serious, and severe premature ejaculation is the most serious condition.

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Urology
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Is premature ejaculation due to kidney yin deficiency or kidney yang deficiency?

Premature ejaculation may be due to kidney yin deficiency, kidney yang deficiency, or both kidney yin and yang deficiencies, or other organ deficiencies. It should be judged based on accompanying symptoms. If premature ejaculation is accompanied by symptoms such as dry mouth, dry tongue, night sweats, nocturnal emission, dizziness, and tinnitus, it may be due to kidney yin deficiency; while if premature ejaculation is accompanied by symptoms such as coldness in the lower back and knees, fear of cold, and fatigue, it may be due to kidney yang deficiency.

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Written by Chen Qi Hua
Urology
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Can premature ejaculation cause erectile dysfunction?

Premature ejaculation and erectile dysfunction, although different diseases, have many similarities in terms of causes and pathogenesis. There are many causes of premature ejaculation and erectile dysfunction, and when the causes are the same, they influence each other, becoming interdependent and can occur simultaneously.