Does a child sleeping with their mouth open indicate enlarged adenoids?

Written by Lian Wen Xi
Pediatrics
Updated on March 06, 2025
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The mouth and nose are two organs of the human body used for breathing. Normally, breathing is done through the nose, but when the nose is blocked, mouth breathing occurs. Therefore, mouth breathing is a sign of respiratory discomfort and nasal congestion. Common causes like acute and chronic rhinitis, upper respiratory infections, enlarged tonsils, enlarged adenoids, and nasal foreign bodies can all lead to children sleeping with their mouths open. Thus, a child sleeping with an open mouth does not necessarily indicate enlarged adenoids. If a child experiences nasal congestion, snoring, or mouth breathing for more than a month, it is advisable to consult an otolaryngologist (ENT specialist) for a timely examination.

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Written by Zhang Jun
Otolaryngology
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Does adenoid hypertrophy affect development and height?

Adenoid hypertrophy affects development and height. In this case, due to prolonged enlargement of the adenoids, the patient will experience persistent nasal congestion, along with snoring during sleep. Prolonged hypoxia will lead to developmental delays, short stature, and adenoid facies among other symptoms. Adenoid hypertrophy is mainly caused by the symptoms arising from repeated inflammatory infections, most commonly occurring in children aged three to eight. It can lead to nasal congestion, snoring, hearing loss, tinnitus, and a feeling of blocked ears. In severe cases, it can cause abnormal development of adenoid facies, as well as short stature. It is necessary to visit a hospital for a detailed examination, where an electronic nasopharyngoscope can confirm the diagnosis. In terms of treatment, prolonged adenoid hypertrophy may require adenoidectomy to completely cure the condition.

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Written by Deng Bang Yu
Otolaryngology
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Can adenoid hypertrophy heal itself?

The adenoids are normal lymphoepithelial tissue located in our nasopharynx. In young children, especially around the ages of 5-6, the adenoids become enlarged or hyperplastic. This can then easily lead to the obstruction of surrounding structures causing issues such as snoring, sinusitis, and otitis media. Generally, adenoid hypertrophy is self-resolving because, after the age of around ten, the adenoids gradually atrophy. However, there are a minority of patients in whom the adenoids do not atrophy. Although the adenoids of the vast majority of patients will atrophy around the age of ten, it is important to recognize that from hypertrophy to atrophy, there is a long duration during which if deformities or conditions that affect body development occur, they cannot be reversed to normal. Therefore, it is essential to treat and intervene timely in patients with adenoid hypertrophy.

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Written by Zhang Jun
Otolaryngology
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What foods are good to eat for enlarged adenoids?

For adenoid hypertrophy, it is advisable to eat more fresh vegetables and fruits in daily life, such as apples, oranges, grapefruits, and tomatoes. Try to avoid spicy and irritating foods as they can cause the adenoids to become congested and swollen, worsening the condition. Clinically, adenoid hypertrophy is generally caused by repeated inflammatory stimuli and the irritation from spicy foods, leading to diffuse congestion, edema, and hyperplasia of the adenoids. This condition can cause the patient to experience persistent nasal congestion in both nostrils, accompanied by snoring during sleep. In severe cases, it can lead to tinnitus and hearing loss, necessitating a hospital examination where a digital nasopharyngoscope can confirm the diagnosis. In terms of treatment, acute adenoid hypertrophy requires symptomatic anti-inflammatory treatment combined with a light diet. If the patient has been suffering for a long time and conservative treatment is ineffective, adenoidectomy may be necessary to completely cure the condition.

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Written by Xu Qing Tian
Otolaryngology
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Can people with adenoid hypertrophy eat fish?

The adenoid, also known as the pharyngeal tonsil, is present in everyone's body. In childhood, due to the active proliferation of lymphatic tissue, it can lead to excessive enlargement of the adenoid, causing symptoms such as blockage of the posterior nasal apertures, nasal congestion, runny nose, and sinusitis. When adenoid enlargement occurs, treatment is generally surgical, involving the removal of the enlarged adenoid tissue. Patients with enlarged adenoids should avoid spicy, stimulating foods and cold drinks to prevent nasal inflammation and further growth of the adenoid tissue. Consumption of fish and shrimp is permissible, but if the patient has significant allergies or other symptoms, their consumption should be reduced.

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Written by Deng Bang Yu
Otolaryngology
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Adenoid hypertrophy should be seen by the ENT department.

The glandular body, located in the nasopharyngeal region, is an organ made up of lymphoepithelial tissue. Enlargement of the glandular body leads to an increase in its size, blocking the passage of the nasopharynx. Based on this explanation, it is understandable that glandular hypertrophy should be evaluated by an otolaryngologist. If a more detailed subdivision of specialization is necessary, it can be divided into rhinology, laryngology, and otology, with the main focus being on rhinology or laryngology depending on the specific regulations of different hospitals. In summary, glandular hypertrophy should be assessed by an otolaryngologist. Additionally, it is important to note that glandular hypertrophy can lead to developmental abnormalities, especially in dental development. If these complications occur, consultation with the relevant departments, such as dentistry, may be necessary.