How to recuperate from coronary heart disease

Written by Liu Ying
Cardiology
Updated on February 08, 2025
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Coronary heart disease refers to the atherosclerosis of the coronary arteries, which leads to heart disease. Individuals with coronary heart disease should first pay attention to lifestyle adjustments, such as quitting smoking and limiting alcohol, adopting a low-salt, low-fat diet, consuming less or no fatty meat and animal offal, avoiding staying up late, excessive fatigue, overexcitement, ensuring adequate rest, and balancing work with leisure, etc. Additionally, it's important to control the high-risk factors for coronary heart disease. For instance, patients with high blood pressure should manage their blood pressure; diabetes patients should control their blood sugar; patients with hyperlipidemia should manage their blood lipids, and so forth. After being diagnosed with coronary heart disease, one should develop a suitable treatment plan under the guidance of a specialist, and then have regular follow-up checks, etc.

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Written by Liu Yong
Cardiology
1min 1sec home-news-image

What to do about insomnia at night with coronary heart disease?

Firstly, the two are mutually influencing. If this condition exists, some medications that improve sleep quality can be used under the guidance of a doctor. At the same time, during the treatment period, it is appropriate to drink some teas like ginkgo leaf tea, honeysuckle tea, or soybean sprout tea, which have the effect of nourishing the heart and calming the mind. It is also important to maintain regular bowel movements, avoid noisy environments, and regularly monitor blood pressure and heart rate. Patients of this category are also advised not to eat overly greasy foods, to lose weight appropriately, and to eat more fresh vegetables and fruits like mushrooms, garlic shoots, onions, and kiwis. Do not smoke, avoid staying up late and overworking, and, if possible, use some medications that soften the arteries and improve microcirculation. It is also important to maintain emotional stability, among other things. (Specific medications should be used under the guidance of a physician.)

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Written by Chen Ya
Geriatrics
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How is coronary heart disease diagnosed?

The routine non-invasive examination for coronary heart disease primarily includes an essential electrocardiogram, as well as echocardiography. Blood tests generally look at cardiac enzymes and the status of troponin to check for any heart muscle damage. In terms of invasive methods, we can perform coronary angiography, which allows us to directly observe the condition of the coronary arteries. The condition of coronary arteries can also now be examined through a non-invasive CT angiography (CTA), which can also reveal any narrowing of the coronary arteries and assess the severity of such narrowing.

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Written by Gong Hao
Cardiology
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What tests are done for coronary heart disease?

The diagnostic tests for coronary heart disease include: electrocardiogram, exercise stress test, Holter monitoring, nuclear myocardial imaging, echocardiography, hematologic tests, multi-slice spiral CT, as well as coronary angiography and intravascular imaging, among others.

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Written by Tang Li
Cardiology
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What are the symptoms of coronary heart disease?

Some coronary heart disease patients have asymptomatic myocardial ischemia, and many may not exhibit clear symptoms of angina. Some patients can show signs of angina, with typical symptoms being a pressing pain in the anterior chest area or feelings of suffocation and shortness of breath, primarily located behind the sternum, or radiating to the precordial area and left upper limb, as well as the left side of the back. These symptoms often occur under common triggers such as physical exertion, emotional stress, overeating, or exposure to cold. If it is angina, it generally lasts less than 30 minutes and can be alleviated by rest or taking sublingual nitroglycerin. Some patients who experience a heart attack may have pain in the same areas, but the nature and duration of the pain will be significantly increased, and nitroglycerin may be less effective.

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Written by Liu Ying
Cardiology
59sec home-news-image

How to recuperate from coronary heart disease

Coronary heart disease refers to the atherosclerosis of the coronary arteries, which leads to heart disease. Individuals with coronary heart disease should first pay attention to lifestyle adjustments, such as quitting smoking and limiting alcohol, adopting a low-salt, low-fat diet, consuming less or no fatty meat and animal offal, avoiding staying up late, excessive fatigue, overexcitement, ensuring adequate rest, and balancing work with leisure, etc. Additionally, it's important to control the high-risk factors for coronary heart disease. For instance, patients with high blood pressure should manage their blood pressure; diabetes patients should control their blood sugar; patients with hyperlipidemia should manage their blood lipids, and so forth. After being diagnosed with coronary heart disease, one should develop a suitable treatment plan under the guidance of a specialist, and then have regular follow-up checks, etc.