Can people with coronary heart disease eat lamb?

Written by Zhang Yue Mei
Cardiology
Updated on April 19, 2025
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People with coronary heart disease can eat a small amount of lean mutton, as mutton contains not only high-quality protein, vitamins, and trace elements needed by the human body, but also abundant minerals. Regular consumption of mutton can enhance immunity and disease resistance. Although individuals with coronary heart disease need to make reasonable adjustments to their diet structure in daily life, under the guidance of a doctor, effective medications should be used to treat high blood pressure, regulate blood lipids, and lower blood sugar. A low-fat, low-salt diet is recommended, and it is important to avoid eating animal offal, fatty meats, fried foods, and sweets, which are beneficial for improving coronary heart disease. Lean mutton can be eaten but avoid fatty mutton, and consume it in small amounts without overeating.

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How to Provide Emergency Aid for a Heart Attack

The cause of coronary heart disease is the formation of atherosclerotic plaques in the coronary arteries, leading to insufficient blood supply to the heart and resulting in symptoms. Therefore, the emergency treatment for a coronary event often involves the use of medications that dilate the coronary arteries to alleviate the symptoms of myocardial ischemia. Commonly used nitrate medications taken sublingually can quickly relieve symptoms of angina. The significance of nitrates lies in their ability to release nitric oxide donors, which can effectively dilate the coronary arteries. This dilation improves blood flow through the coronary arteries and thus corrects symptoms of myocardial ischemia. During an attack, considering sublingual nitrate medication is advisable, provided there is no history of severe hypotension from nitrates, or if there is no hypotension during the attack, under these circumstances, this type of medication can be considered. If any of the above contraindications exist, such as low blood pressure, one might also consider sublingual administration of some traditional Chinese medicine preparations, like emergency pills, which can be used as well.

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How is coronary heart disease diagnosed?

The routine non-invasive examination for coronary heart disease primarily includes an essential electrocardiogram, as well as echocardiography. Blood tests generally look at cardiac enzymes and the status of troponin to check for any heart muscle damage. In terms of invasive methods, we can perform coronary angiography, which allows us to directly observe the condition of the coronary arteries. The condition of coronary arteries can also now be examined through a non-invasive CT angiography (CTA), which can also reveal any narrowing of the coronary arteries and assess the severity of such narrowing.

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What is good for patients with coronary heart disease to eat?

For patients with coronary heart disease, a predominantly vegetarian diet is recommended. The diet should be low in calories, fats, cholesterol, and salt; high in protein, vitamins, and fiber; non-irritating; divided into more frequent, smaller meals; and consist of easily digestible foods. Regular consumption of nutrient-rich, easily digestible foods is advisable, especially those containing high-quality proteins with essential amino acids, B vitamins, and vitamin C. It is important to avoid overeating, restrict salt intake, and remember to include potassium-rich foods. Examples of beneficial foods include beans and their products, potatoes, seaweed, kelp, shiitake mushrooms, other mushrooms, Chinese yam, bamboo shoots, wood ear mushrooms, buckwheat, and bananas. Limit the intake of fats and sugar-rich foods, and opt for foods that can reduce blood lipids, such as milk, sheep's milk, soybeans, green beans, peas, lentils, carrots, cauliflower, hawthorn, kelp, fish, onions, and shiitake mushrooms.

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Can people with coronary heart disease drink alcohol?

Patients with coronary heart disease are advised not to drink alcohol, especially those with combined heart failure, arrhythmias, and those who frequently experience angina, as alcohol contains ethanol, which can cause increased excitability of the sympathetic nerves, leading to faster heartbeats and increased heart burden. This can easily worsen heart failure and induce arrhythmias, potentially triggering angina attacks. In daily life, patients with coronary heart disease should consume a diet that is easy to digest and low in fat and salt. They should avoid spicy foods and quit smoking and drinking alcohol.

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Coronary heart disease is caused by what?

Coronary heart disease is caused by the narrowing or blockage of the coronary arteries due to atherosclerosis, leading to myocardial ischemia and hypoxia. The exact cause of coronary atherosclerosis is not yet clear. Extensive research indicates that the formation of atherosclerosis involves various factors including arterial wall cells, extracellular matrix blood components, local hemodynamic environment, and genetics. Key risk factors include abnormalities in lipoproteins, hypertension, diabetes, smoking, obesity, elevated homocysteine, reduced physical activity, and old age. The condition primarily starts with damage to the endothelium and gradually progresses from there.