How to alleviate bloating in Irritable Bowel Syndrome

Written by Wu Hai Wu
Gastroenterology
Updated on August 31, 2024
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Patients with Irritable Bowel Syndrome who experience bloating may consider taking oral prokinetic drugs such as mosapride or itopride for treatment. They could also take digestive aids like compound azintamide or compound digestive enzymes to aid digestion. Additionally, medications that regulate the intestinal flora, such as Bacillus clausii, could be considered for treatment. Of course, the specific choice of medication as well as the dosage should be based on the main clinical symptoms. Patients with Irritable Bowel Syndrome should eat a light diet, eat regularly and in measured amounts, and consume foods that are easy to digest.

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Written by Wu Hai Wu
Gastroenterology
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Is running good for irritable bowel syndrome?

Patients with Irritable Bowel Syndrome (IBS) can benefit from running as part of their recovery process. Patients with IBS need moderate exercise, which can significantly aid in the recovery of their intestinal health. Additionally, IBS is somewhat linked to emotions; engaging in physical exercise can relieve fatigue and shift the patient's focus, which helps in improving the symptoms of IBS. At the same time, patients with IBS should consume a diet consisting of light and easily digestible foods, and avoid greasy or spicy foods.

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Written by Wu Hai Wu
Gastroenterology
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What can people with irritable bowel syndrome eat?

People with Irritable Bowel Syndrome should eat more fresh vegetables and fruits that are rich in vitamins and fiber. In terms of other dishes, they can eat lighter steamed or boiled dishes, but should avoid stir-fried, pan-fried, deep-fried dishes, as well as coarse, tough foods. They should also avoid overly sour, spicy, sweet, or salty dishes. Patients with Irritable Bowel Syndrome should eat light, easily digestible foods, and maintain a regular and moderate diet. They should avoid overeating or binge eating, and should not have meals that are too full or skipped. It is also important to adjust rest periods appropriately.

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Written by Wu Hai Wu
Gastroenterology
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Does irritable bowel syndrome cause stomach discomfort?

Patients with irritable bowel syndrome may experience stomach discomfort, as irritable bowel syndrome may be a type of functional dyspepsia. Therefore, patients with functional dyspepsia may experience stomach discomfort, which manifests as bloating, early satiety, belching, acid reflux, heartburn, etc. Once patients experience stomach discomfort, it is recommended to visit the gastroenterology department of a reputable hospital as soon as possible to complete a gastroscopic examination and a carbon-13 breath test, as well as to check for Helicobacter pylori. When necessary, targeted symptomatic treatment should be conducted.

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Written by Wu Hai Wu
Gastroenterology
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Will carcinoembryonic antigen increase in irritable bowel syndrome?

Generally speaking, patients with irritable bowel syndrome do not experience an increase in carcinoembryonic antigen (CEA) levels. An increase in CEA levels suggests the possibility of adenocarcinoma or precursor lesions of adenocarcinoma, which may not only be present in the intestines but also in the lungs and other tissues. In theory, tumor markers for patients with irritable bowel syndrome should be within the normal range. Once an increase in tumor markers such as carcinoembryonic antigen is observed, it is crucial to be highly vigilant about the possibility of adenocarcinoma, and it is necessary to actively complete related auxiliary tests, such as electronic colonoscopy, abdominal CT, chest CT, among others.

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Written by Wu Hai Wu
Gastroenterology
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Where to massage for irritable bowel syndrome?

If patients with irritable bowel syndrome experience abdominal discomfort, they can massage around the navel. Massaging can promote intestinal peristalsis and effectively alleviate the symptoms of irritable bowel syndrome. If the effect is still not satisfactory after massage, consider using a hot water bottle or warm towel for hot compresses. When necessary, traditional Chinese medicine techniques such as moxibustion, acupuncture, and physiotherapy should also be considered. If the effect remains inadequate after the above treatments, consider taking Western medicine treatments, such as oral Bacillus cereus and Bifidobacterium triplex live bacteria to regulate the intestinal flora. (Please use medication under the guidance of a doctor.)