If patients with irritable bowel syndrome experience abdominal discomfort, they can massage around the navel. Massaging can promote intestinal peristalsis and effectively alleviate the symptoms of irritable bowel syndrome.

If the effect is still not satisfactory after massage, consider using a hot water bottle or warm towel for hot compresses. When necessary, traditional Chinese medicine techniques such as moxibustion, acupuncture, and physiotherapy should also be considered.

If the effect remains inadequate after the above treatments, consider taking Western medicine treatments, such as oral Bacillus cereus and Bifidobacterium triplex live bacteria to regulate the intestinal flora.

(Please use medication under the guidance of a doctor.)