How to eat after giving birth for gestational diabetes
Patients with gestational diabetes need to be careful with their diet even after giving birth, during the period known in Chinese tradition as "sitting the month." During this time, it is customary for Chinese women to consume large amounts of animal protein, including soups that are believed to help with milk production. However, patients with gestational diabetes should still control their intake, opting for low-fat and low-salt options. Traditional dishes like pig's trotters stewed with soybeans, which are high in fat, are not recommended for patients, as their effectiveness in promoting milk production is minimal. After childbirth, patients can instead focus on consuming high-quality proteins such as lean meats and milk, which are encouraged.
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