How to relieve gastritis pain

Written by Jiang Guo Ming
Gastroenterology
Updated on June 03, 2025
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Gastric pain typically refers to pain in the upper abdomen, and the first step is to confirm whether the pain is indeed caused by gastritis. If an endoscopy confirms gastritis and liver or gallbladder issues are ruled out, there are primarily two causes of gastritis pain: One is the excessive secretion of stomach acid, which irritates the gastric mucosa leading to upper abdominal pain, and can be accompanied by acid reflux, heartburn, and a burning sensation. In such cases, proton pump inhibitors, such as omeprazole, are generally the first choice and can help relieve the pain. Another situation, such as chronic gastritis, combined with exposure to cold or improper diet, can lead to gastric spasms. This often manifests as episodic upper abdominal pain or even colicky pain. Antispasmodic analgesics, such as scopolamine butylbromide, can be appropriately used in these cases, while also ensuring to stay warm and consume a light, easily digestible diet. (Medication should be used under the guidance of a doctor.)

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Written by Jiang Guo Ming
Gastroenterology
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What are the symptoms of gastritis?

Chronic gastritis, under gastroscopy, can usually be divided into two main categories: chronic non-atrophic gastritis, also known as superficial gastritis, and chronic atrophic gastritis. The primary cause is related to Helicobacter pylori infection, although there are other related factors, such as exposure to cold, poor dietary habits, medication factors, and more. As for the symptoms of gastritis, there is individual variation. It can manifest as either excessive gastric acid or poor gastric motility. Excessive gastric acid can present as upper abdominal pain, heartburn, and acid reflux burn, among others. Poor gastric motility may lead to symptoms such as nausea, vomiting, bloating in the upper abdomen, and poor appetite.

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Written by Ren Zheng Xin
Gastroenterology
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Can people with gastritis drink tea?

During the acute phase of gastritis, it is advisable to avoid drinking tea, as tea can stimulate the secretion of gastric acid, cause gastric spasms, and lead to symptoms such as pain below the xiphoid process and acid reflux. Therefore, during the acute phase of gastritis, it is important to pay attention to a light diet, avoid strong tea, coffee, strong alcohol, and other stimulating foods. Opt for soft, easily digestible foods during meals, actively choose medications that regulate the spleen and stomach, manage emotions carefully, and engage in some activity after meals to help promote gastrointestinal motility. Consuming soft fruits, like bananas, can be very beneficial in promoting the healing of the gastrointestinal mucosa.

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Written by Jiang Guo Ming
Gastroenterology
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Does gastritis require infusion?

Gastritis is divided into acute gastritis and chronic gastritis. Common types of chronic gastritis include chronic superficial gastritis and chronic atrophic gastritis, which do not affect eating. Treatment plans are determined based on diagnostic results and whether there is a Helicobacter pylori infection. Treatment can be achieved through oral medication, so in these cases, infusion therapy is generally not necessary. If it is acute gastritis, accompanied by severe vomiting and inability to eat, this situation often requires infusion therapy, such as proton pump inhibitors for infection control, and supplementation of water and electrolytes to achieve therapeutic effects.

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Written by Zhu Dan Hua
Gastroenterology
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How to diagnose gastritis

Gastritis is a common disease in clinical practice, generally divided into chronic gastritis and acute gastritis. Acute gastritis is most commonly characterized by abdominal pain, nausea, and vomiting. The symptoms of chronic gastritis vary and mainly include discomfort in the abdomen, nausea and vomiting, decreased appetite, and even early satiety. For the diagnosis of chronic and acute gastritis, the preferred examination is gastroscopy. Gastroscopy includes both conventional and painless procedures, both aimed at examining the condition of the gastric mucosa. However, for some elderly patients, particularly those with underlying conditions like coronary heart disease, the risk associated with gastroscopy is higher. Therefore, if conventional or painless gastroscopy is not suitable for the patient, abdominal CT and upper GI barium meal can be chosen instead. After completing the gastroscopy, if chronic gastritis or gastric ulcers are diagnosed, it is advisable to further conduct tests to screen for Helicobacter pylori.

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Written by Jiang Guo Ming
Gastroenterology
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How to maintain gastric health usually?

Chronic gastritis is a common upper gastrointestinal disease, and it often relapses, so regular maintenance is particularly important. It is essential to develop good dietary and living habits, such as not getting chilled and avoiding excessive fatigue, quitting smoking and drinking, and eating a diet that is as light and digestible as possible. Eating regularly and in moderation, or having small, frequent meals, thoroughly chewing your food slowly rather than gobbling it down, minimizing stimulation from greasy, raw, or spicy foods, and maintaining a good mood all help.