Can you exercise with the umbilical cord around the neck?

Written by Du Rui Xia
Obstetrics
Updated on September 19, 2024
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When a nuchal cord occurs, one should not have too much psychological burden, as it is a fairly common situation. The prognosis should be determined based on the specific circumstances of the nuchal cord, including the number of loops and the tightness of the loops. If the cord wraps around once or if there is a loose knot, appropriate activities can be undertaken. However, if the wrapping is tight, or if there are multiple loops, one should regularly visit the hospital for prenatal check-ups to understand the safety of the fetus in the womb. In such cases, it is necessary to reduce activities to avoid increasing the risk of nuchal cord complications, which could cause fetal hypoxia or even suffocation.

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Written by Liu Wen Li
Obstetrics
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Is there any danger in natural childbirth with the umbilical cord wrapped around the neck once?

Umbilical cord wrapping around the neck once is completely manageable with a natural birth, as it is very common in clinical practice, and many pregnant women with the umbilical cord wrapped around the neck have successfully delivered naturally. Even cases where the umbilical cord wraps around the neck twice, or even three times, can still undergo natural childbirth. Therefore, trying for a natural birth with the umbilical cord wrapped around the neck once is entirely feasible. Of course, during this process, it is necessary to monitor changes in the fetal heart rate or other conditions. As long as there are no issues with the fetal heart or other aspects, the mere fact of the umbilical cord being wrapped around the neck does not affect the delivery.

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Written by Liu Wen Li
Obstetrics
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What should I do if the umbilical cord is wrapped around the neck?

Umbilical cord entanglement around the neck is a common complication for pregnant women. It mostly occurs with the umbilical cord wrapped around the neck once, accounting for about 20% of all deliveries, which means that 1 in 5 pregnant women will experience this condition. The main danger of umbilical cord entanglement is that if the cord is wrapped tightly or is short, it can pull on the cord during pregnancy or delivery, causing the blood vessels within the cord to constrict. This constriction can decrease the fetal blood circulation, leading to fetal distress, which is characterized by changes in fetal heart rate and fetal movement. Therefore, if there is umbilical cord entanglement, it is important to enhance monitoring during pregnancy and delivery. If fetal distress or fetal hypoxia occurs, a cesarean section should be performed promptly to terminate the pregnancy.

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Written by Du Rui Xia
Obstetrics
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Can the umbilical cord unwrap itself after it has wrapped around the neck and entered the pelvis?

When the fetus has already engaged and there is nuchal cord occurrence, it is generally unlikely for the wrapping to unwind again. This is because once the fetus has engaged, the fetal position is fixed, and the fetus will no longer change its position, making the nuchal cord a more fixed condition. When dealing with nuchal cord, it is important to observe the number of loops and whether the tightness of the loops could impact the fetus. Therefore, it is necessary to regularly attend prenatal appointments at the hospital to monitor its developmental condition. If the nuchal cord loops just once around the neck, it usually does not affect the baby.

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Written by Du Rui Xia
Obstetrics
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How long should I wait before rechecking the ultrasound if the umbilical cord is around the neck?

When there is an occurrence of umbilical cord around the neck, it is generally recommended to have an ultrasound examination once every one to two weeks. Umbilical cord around the neck is a relatively common phenomenon during pregnancy, mostly due to the umbilical cord being too long, frequent fetal movements, and an excessive amount of amniotic fluid. These factors can cause the umbilical cord to wrap around the fetus's neck, and it may also wrap around the fetus's abdomen or limbs. Therefore, when umbilical cord entanglement occurs, it is important to enhance prenatal check-ups to regularly monitor changes in fetal heart rate and fetal movement. Additionally, towards the late stages of pregnancy, the appropriate method of delivery should be selected based on the specific circumstances of the umbilical cord entanglement.

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Written by Zhao Su Min
Obstetrics
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How to correct the umbilical cord wrapped around the neck once?

The umbilical cord is wrapped around the neck once, and there is no way to correct it; it cannot be rectified by changing position or through medication. The umbilical cord being wrapped around the neck once can be due to the umbilical cord being relatively long, or the fetus having a large range of movement within the womb. During pregnancy, as the fetal movements change, it might wrap around twice or even three times, although it's also possible that there will be no wrapping of the umbilical cord around the neck by the end. There is no need to panic if the umbilical cord is wrapped around the neck once. Pay attention to fetal movements and attend regular prenatal check-ups. If there is an increase or decrease in fetal movements, it is important to visit the hospital promptly to have an ultrasound, listen to the fetal heartbeat, and check for any signs of fetal hypoxia. If fetal hypoxia is present, oxygen therapy should be administered, and pregnancy termination may be necessary if required.