How to relieve itching from prickly heat in children

Written by Zeng Hai Jiang
Pediatrics
Updated on January 02, 2025
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Heat rash in children is primarily caused by blockages in the sweat ducts, due to the poor development of neonatal sweat ducts, a humid and hot external environment, and prolonged bed rest. Based on the appearance of the heat rash, it can be categorized into white heat rash, red heat rash, pustular heat rash, and deep heat rash. Red heat rash can feel itchy and burning; pustular heat rash can cause burning, itching, and pain; white and deep heat rash do not typically present noticeable symptoms. When a child's heat rash feels itchy, topical medications can be applied for relief. Local cold compresses or ice packs can also be used to alleviate itchiness and pain. Naturally, providing a cooler environment for the child is beneficial, including frequent baths to help clear the sweat ducts.

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Written by Zeng Hai Jiang
Pediatrics
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Can children eat eggs when they have prickly heat?

When children develop prickly heat, it is best not to feed them eggs. Prickly heat in children primarily occurs because the sweat glands in the skin become blocked, leading to a type of skin disease. When children develop prickly heat, we need to cool and dry their skin, which will improve and relieve the condition. In terms of diet, we should also avoid spicy and irritating foods, greasy foods, and foods that are likely to cause allergies. Eggs, being rich in proteins, can easily trigger allergies. Therefore, when a child has prickly heat, it is best to avoid giving them eggs. If the child's prickly heat is severe, we can also apply topical medications to the affected area. The principle for using medications should be based on cooling, astringent, and anti-itch properties.

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Written by Quan Xiang Mei
Pediatrics
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Will children develop prickly heat on their limbs?

Children sometimes get heat rash, including on their limbs, but it's usually not severe. If the rash appears on the limbs, it's often because the skin on the limbs has been in contact with the skin on the trunk or from lying on that part of the body, such as the back. During the period when a child has heat rash, it's essential to ensure that sweaty clothes are changed promptly to keep the skin dry and clean. Regular bathing is necessary, and using prickly heat powder or, depending on the child's specific situation, treating with creams under a doctor's guidance, are all acceptable approaches. Additionally, parents should avoid giving their child food that could aggravate the condition.

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Written by Zhu Zhu
Dermatology
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The fastest way to get rid of prickly heat

Prickly heat is a common dermatological condition caused mainly by excessively hot weather and high temperatures, which lead to excessive sweat production that cannot be properly released from the body. It often appears in individuals who are bedridden for long periods or in infants and young children. The quickest methods to eliminate prickly heat include: First, keep the skin dry and clean. It is best to ventilate the room well and avoid overheating the indoor environment. Second, wear comfortable and loose-fitting clothing to reduce the occurrence of prickly heat. Third, use talcum powder or some astringent medications, applying them to the affected areas to treat the prickly heat.

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Written by Zhu Zhu
Dermatology
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Do prickly heat have blisters?

Prickly heat, this disease is divided into many types, including white prickly heat, red prickly heat, purulent prickly heat, etc. The type with blisters belongs to white prickly heat, while other types generally do not have blisters. White prickly heat tends to occur in people with low immunity or those who are bedridden for a long time, especially in areas prone to sweating, where blisters can easily develop. At this time, it is crucial to prevent infection, treat it promptly, and maintain a good prognosis.

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Written by Zhu Zhu
Dermatology
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What does "prickly heat" mean?

Prickly heat is the name of a disease, often characterized by the appearance of white spots, blisters, papules, or vesicular rashes on the skin, and it is usually accompanied by itchiness. The causes are generally related to the weather being too hot, high temperatures, and the inability of sweat to escape from the skin, accumulating on the epidermis and eventually leading to the occurrence of prickly heat. Overall, this disease is very common. Due to its skin symptoms and severe itching, it is advisable to treat it promptly. Moreover, paying attention to daily habits and ensuring good indoor ventilation can help prevent the occurrence of prickly heat.