What foods should not be eaten with acne?

Written by Liu Gang
Dermatology
Updated on September 16, 2024
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Acne is a disease caused by an overactive sebaceous gland on the skin's surface and a concurrent infection with acne propionibacteria. The most common symptoms usually appear on the face as red or whitehead pimples. During treatment, it is essential to avoid spicy and irritating foods, such as chili peppers, lamb, seafood, alcohol, fried and greasy foods, or sweets, and try not to consume them. After recovery, it is also necessary to maintain a long-term regulated diet and lifestyle habits. Avoid staying up late, anxiety, and stress. Treatment should be carried out in the dermatology department of a formal hospital. Try not to pick or squeeze with your hands to prevent residual acne scars or pits. After recovery, appropriate exercise should be done to strengthen the immune system.

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Written by Liu Gang
Dermatology
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Can hypertrophic acne scars be treated?

Acne, during its onset and treatment period, due to non-standard treatments or severe cases, coupled with some patients liking to pick or squeeze them, might lead to hypertrophic scarring later. Once hypertrophic scars form, they are not easy to treat, especially if they are very prominent, they generally cannot be completely cured. If the symptoms are mild, fractional laser treatment can be used, but the ultimate repair effectiveness is uncertain. If the prominence is especially noticeable, one can go to a dermatology department in a regular hospital for localized drug blockade treatment, but this only improves the symptoms and cannot eradicate the condition completely. Therefore, it is essential to follow standard treatment protocols during the onset of acne to prevent the formation of hypertrophic scars.

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Written by Liu Gang
Dermatology
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Is it effective to use toothpaste on acne?

Acne is related to excessive sebum secretion, consumption of spicy and irritating foods, or frequent staying up late. Generally, it is a disease caused by Propionibacterium acnes infection. Commonly used toothpaste applied externally is ineffective as it cannot remove the Propionibacterium acnes on the acne surface. Once identified, it is still necessary to seek formal treatment at the dermatology department of regular hospitals. Oral medications combined with external use and phototherapy treatments such as red and blue light can improve the condition more quickly. After recovery, it is crucial to avoid spicy and irritating foods long-term, try not to stay up late, avoid anxiety and stress, and refrain from improperly using cosmetics that can clog pores. Regularizing diet, lifestyle habits, and enhancing exercise can help prevent recurrence significantly.

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Written by Liu Gang
Dermatology
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Can acne scars be removed?

If acne is not treated properly or promptly, it may worsen and develop into cystic acne. Additionally, if individuals frequently scratch, squeeze, or pick at the acne during treatment, infections can form and ultimately result in residual scarring. Once scars have formed, they are not easily fully repairable. If the scar proliferation is not too severe and is relatively flat, fractional laser treatment can be temporarily used for repair. If the scar proliferation is more pronounced and protrudes significantly, it is necessary to seek treatment in a proper hospital with medications and injections for closure therapy. However, these methods can only temporarily soften or shrink the scars, and cannot completely remove them. Therefore, the most fundamental approach is still to manage the treatment effectively to prevent residual scarring. Upon detection, it is crucial to follow standardized treatment protocols and avoid scratching or bursting the acne.

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Written by Liu Gang
Dermatology
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Can acne be completely cured?

Acne is related to the excessive secretion of one's own sebaceous glands, the consumption of spicy and stimulating food, or frequently staying up late. In principle, it is not easy to completely eradicate, especially for adolescent patients, due to their age-related increased sebaceous gland secretion, who are also prone to regularly staying up late, encountering stress, anxiety, or tension. Therefore, for most cases, the condition can only be temporarily controlled or alleviated, with no way of achieving complete eradication. However, for older individuals aged thirty or even over forty, thorough eradication can be achieved through appropriate treatment and by regulating their dietary and lifestyle habits. The key is still to receive formal medical treatment at legitimate medical institutions and to regulate one's diet and lifestyle habits; otherwise, it will be difficult to eradicate the condition in the long term.

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Written by Liu Gang
Dermatology
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How to treat acne scars?

Acne is a disease caused by Propionibacterium acnes infection, with symptoms often more severe on the face. During the treatment of acne, if not handled properly or if the symptoms are severe, scars, pits, or post-acne marks may form after healing. Once these occur, there are no very effective medications available for treatment. It is possible to visit a dermatology department at a reputable hospital and use fractional laser treatment, which has decent effects. However, it may not be resolved in one session and could require many visits, and the costs can be high. Therefore, during the treatment of acne, it is crucial to follow a standard treatment regimen, avoid squeezing or picking at acne to prevent secondary infection, maintain a light diet, avoid spicy and irritating foods, and refrain from staying up late.