How to recover from liver damage caused by viral hepatitis?

Written by Zhang Jian Kang
Infectious Disease
Updated on April 17, 2025
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Most liver damage caused by viral hepatitis is recoverable. Viral hepatitis is mainly categorized into acute hepatitis, chronic hepatitis, liver failure, cholestatic hepatitis, and cirrhosis due to hepatitis. Among these, acute hepatitis generally only requires symptomatic treatment. If patients rest adequately and maintain a light diet, they can fully recover back to normal after timely treatment; for chronic hepatitis, in addition to the symptomatic treatments mentioned, antiviral treatment should also be considered.

If chronic hepatitis is not well managed, cirrhosis may develop. Patients with cirrhosis tend to have relatively severe liver damage and are prone to recurrence, making the treatment less effective. In critical cases, such as patients with liver failure, the liver damage is very severe, and the treatment and prognosis are generally poorer.

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Can viral hepatitis be breastfed?

Regarding the issue of whether breastfeeding is possible with viral hepatitis, it depends on the specific situation, as there are many types of viral hepatitis, and opinions vary for different types. For individuals infected with Hepatitis B, it is generally considered safe to breastfeed. However, breastfeeding is not recommended for mothers with Hepatitis C. Hepatitis A and E, during their acute infectious phases, are contagious, and breastfeeding is not advised. Hepatitis A and E are self-limiting diseases, and breastfeeding can be resumed four to eight weeks after recovery.

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Treatment of viral hepatitis

Once viral hepatitis occurs, the liver function is obviously abnormal. Patients may have significant discomfort symptoms such as fatigue, poor appetite, nausea, vomiting, and bloating after eating. Therefore, the treatment of patients with viral hepatitis mainly consists of two aspects. The first aspect is bed rest combined with a light, low-fat diet. The second aspect is pharmacological treatment. For patients with significantly abnormal liver function, medications that protect the liver and reduce enzyme levels are needed. If significant jaundice occurs, medications to reduce jaundice are required. Additionally, if the viral hepatitis is caused by hepatitis B or C, antiviral medications might be necessary. Only through active antiviral treatment can the damage to the liver by the virus be reduced, and thus better recovery of the patients can be achieved.

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Written by Zhang Jian Kang
Infectious Disease
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Dietary care for viral hepatitis

Patients with viral hepatitis generally have noticeable gastrointestinal discomfort symptoms, such as fatigue, poor appetite, nausea, vomiting, and bloating after eating. Therefore, it is advisable for patients with viral hepatitis to maintain a low-fat, light diet. Vegetables and fruits are fine to consume, but greasy foods, such as meat, are not recommended. If meat is desired, white meats like fish are preferable, while red meats are advised against. If viral hepatitis is accompanied by other diseases such as hepatic encephalopathy, it is recommended not to consume soy products and eggs. Patients with viral hepatitis often have concurrent gallbladder diseases, so consuming eggs or greasy foods may exacerbate symptoms and cause significant upper abdominal discomfort.

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Written by Zhang Jian Kang
Infectious Disease
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Is viral hepatitis serious?

The onset of viral hepatitis is fast or sudden, and it depends on the type of hepatitis. Viral hepatitis can be categorized into acute hepatitis, chronic hepatitis, liver failure, cholestatic hepatitis, and cirrhotic hepatitis. Acute hepatitis and liver failure typically have a rapid onset, with common pathogens like Hepatitis A and Hepatitis E, which can cause acute hepatitis and may lead to symptoms such as significant fatigue, poor appetite, and dark urine in a short period. However, chronic hepatitis caused by Hepatitis B and Hepatitis C, which can even lead to cirrhosis, tends to progress slowly. After infection with the virus, the body may carry the virus for a long time without any symptoms. It may take 10-20 years or even longer for symptoms like fatigue and poor appetite to appear.

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Written by Xiong Hong Hai
Infectious Disease
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How is viral hepatitis transmitted?

Different types of viral hepatitis have different routes and methods of transmission. Hepatitis A and E are mainly transmitted through the fecal-oral route via the digestive tract. Hepatitis B and C are transmitted through blood, sexual contact, and from mother to child. Generally, transmission through casual contact is rare. Most cases of hepatitis B are transmitted from mother to child. Hepatitis C is more commonly transmitted through needle stick injuries and blood transfusions. In terms of prevention, hepatitis A can be prevented by vaccination, and hepatitis B can be prevented through vaccination as well.