How to treat cervical spondylosis

Written by Su Zhen Bo
Orthopedics
Updated on January 08, 2025
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The patient has cervical spondylosis and can be treated using traditional Chinese medicine methods. For instance, firstly, it's important to advise the patient to minimize the loading activities on the head and neck area and to keep warm. Regular bed rest is beneficial, and local treatment can be applied to the neck using traditional Chinese herbal medicine ion penetration, acupuncture, and moxibustion. These therapies stimulate effective acupuncture points in the neck, which can unblock the muscle meridians, restore normal circulation of qi and blood, and help the neck muscles absorb nutrients, increasing their strength, toughness, and elasticity. These treatments can also enhance the strength and density of the cervical vertebrae, reduce irritation to the spinal cord, nerves, and blood vessels, and alleviate the patient's clinical symptoms. Under the guidance of traditional Chinese medicine methods, manual therapies like massage can significantly relieve clinical symptoms.

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Do cervical spondylosis patients fear the cold?

Cold weather has certain effects on patients with cervical spondylosis, as cold weather can impact blood circulation, which may aggravate symptoms of neck pain and discomfort. Therefore, patients with cervical spondylosis should pay attention to protecting their neck and keeping warm during cold weather. Cervical spondylosis is primarily caused by degenerative changes in the cervical spine, chronic wear and tear, leading to neck pain, limited movement, and sensory and functional impairments. Therefore, patients with cervical spondylosis should also focus on resting, maintaining good posture, and may use heat applications, physical therapy, functional exercises for the neck, or medications to improve symptoms and slow the progression of the disease.

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Written by Sun Shu Jian
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How to treat cervical spondylosis by oneself?

Self-treatment for cervical spondylosis can adopt the following methods: First, correct daily behaviors to avoid excessive strain, load, and stress on the neck, such as avoiding prolonged desk work, and frequent usage of smartphones while looking downward, to prevent the neck muscles from being in a state of prolonged tension. Second, regularly perform appropriate cervical spine health exercises, such as the "Mi Zi" exercise and neck muscle resistance training, etc. Third, locally apply methods like heat therapy, infrared radiation, electromagnetic therapy, and ultrasound for self-treatment. Fourth, treatment can also include the use of non-steroidal anti-inflammatory and analgesic drugs, medications that nourish the nerves and those that relieve muscle tension.

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Written by Qiu Xiang Zhong
Orthopedics
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Symptoms of cervical spondylosis

The cervical spine refers to the part of the spine located in the neck, consisting of seven vertebrae, intervertebral discs, and ligaments between the vertebrae. When cervical spondylosis occurs, it mainly causes pain in the head, neck, and shoulders, as well as numbness or pain in the arms and fingers. When the neck is stiff, the patient's movement is restricted, and neck and shoulder pain may also be accompanied by dizziness, nausea, vomiting, or even sudden collapse. Some patients may also experience a heavy feeling in the shoulders and back, weakness in the arms, numbness in the fingers, decreased skin sensation in the limbs, and weakness in gripping objects; other patients may also experience weakness in the lower limbs, a feeling of treading on cotton when walking, unsteady walking, or numbness in the feet.

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Written by Li Jin
Orthopedics
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How to alleviate cervical spondylosis?

Patients with cervical spondylosis are advised to do the following, which can help alleviate the symptoms of the condition. Patients should develop correct habits of using their necks in daily life, such as avoiding prolonged sitting with the head bowed down, and move the neck appropriately after sitting for a long time; they can also perform some medical neck exercises; additionally, it is important to use a slightly lower pillow during sleep and to keep the neck warm. These measures can help maintain the physiological curvature of the cervical spine and improve symptoms of neck discomfort. When patients with cervical spondylosis experience symptoms such as pain, they can also use anti-inflammatory and pain-relieving medications, and apply methods like heat therapy to improve symptoms; when the symptoms are severe, it is necessary to visit the hospital for further medical consultation, to clarify the specific condition, and then receive targeted treatment.

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Cervical vertigo characteristics

Dizziness is a typical symptom of cervical spondylosis, usually exacerbated when the patient turns their head to one side. In a normal person, when turning the head to one side, the vertebral artery on that side might be compressed, but the opposite vertebral artery can compensate by increasing blood flow, preventing cerebral insufficiency and dizziness. Conversely, in a patient with cervical spondylosis, due to osteophyte formation or changes in the curvature of the cervical spine, the vertebral artery on one side may be compressed. When the patient turns their head to the other side, the compressed vertebral artery cannot compensate by increasing blood flow, leading to insufficient cerebral blood supply and an increase in dizziness or the onset of dizziness symptoms. This explains the characteristics and mechanism of dizziness caused by cervical spondylosis.