What is cervical spondylosis and what are the symptoms of cervical spondylosis?

Written by Su Zhen Bo
Orthopedics
Updated on June 13, 2025
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In clinical practice, cervical spondylosis refers to the condition where the cervical spine experiences growth and degeneration of bone tissues, along with ossification of the posterior longitudinal ligament, exerting pressure and irritation on the spinal cord, nerves, and blood vessels. This results in a series of symptoms of nerve compression, which can be diagnosed as cervical spondylosis. After developing cervical spondylosis, a patient may exhibit increased muscle tone in the limbs and weakened muscular strength. Symptoms include numbness in the limbs, which can affect walking activities. When walking, there may be a sensation as if stepping on cotton, and pathological reflexes can appear in the lower limbs. Additionally, some patients may experience dizziness, nausea, and vomiting. Diagnostic clarity can be achieved through electromyography, cervical spine X-rays, CT scans, and MRI.

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Is a "wealth bag" a cervical spondylosis?

In clinical practice, Dowager's hump and cervical spondylosis are two different conditions. A dowager's hump primarily results from long-term forward head posture, which increases the external force on the back of the cervical spine, leading to the formation of subcutaneous cysts in this area and the appearance of a dowager's hump. This condition commonly develops between the seventh cervical vertebra and the first thoracic vertebra. Patients with a dowager's hump typically experience localized swelling, pain, sourness, or even a feeling of chest tightness. Patients with cervical spondylosis primarily suffer from bone growth and degeneration in the cervical spine area, which compresses the spinal cord, nerve roots, and blood vessels, leading to symptoms of nerve compression damage. Therefore, when patients exhibit symptoms of either dowager’s hump or cervical spondylosis, it is imperative that they seek medical attention promptly. Doctors need to make a clear differential diagnosis and then proceed with symptomatic treatment.

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Orthopedics
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How to alleviate cervical spondylosis?

Patients with cervical spondylosis are advised to do the following, which can help alleviate the symptoms of the condition. Patients should develop correct habits of using their necks in daily life, such as avoiding prolonged sitting with the head bowed down, and move the neck appropriately after sitting for a long time; they can also perform some medical neck exercises; additionally, it is important to use a slightly lower pillow during sleep and to keep the neck warm. These measures can help maintain the physiological curvature of the cervical spine and improve symptoms of neck discomfort. When patients with cervical spondylosis experience symptoms such as pain, they can also use anti-inflammatory and pain-relieving medications, and apply methods like heat therapy to improve symptoms; when the symptoms are severe, it is necessary to visit the hospital for further medical consultation, to clarify the specific condition, and then receive targeted treatment.

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Written by Cheng Bin
Orthopedics
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How to exercise for cervical spondylosis

In general, for patients with cervical spondylosis, exercises such as swimming, playing badminton, flying kites, or performing "Mi Zi" exercises can effectively strengthen the neck muscles and thereby better protect the cervical spine. These are the exercise methods for cervical spondylosis. Additionally, patients should also pay attention to rest and protection, apply local heat, and combine treatments such as acupuncture, massage, traction, electrical stimulation, and cupping. For severe pain, topical ointments that invigorate blood and remove stasis can be used, along with oral non-steroidal anti-inflammatory drugs, drugs that invigorate blood and remove stasis, and drugs that nourish the nerves. (Specific medications should be taken under the guidance of a physician.)

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Written by Na Hong Wei
Orthopedics
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Symptoms of cervical spondylosis of the nerve root type.

Cervical radiculopathy is the most common type of cervical spondylosis encountered in clinical practice. Clinically, it presents as partial or complete pain and numbness in the area innervated by the compressed nerve root, which is related to body posture. Firstly, the cause of cervical radiculopathy is compression of the nerve root. Secondly, compression of different nerves leads to numbness and pain in different regions. Thirdly, changes in posture, such as sneezing or tilting the head back, can exacerbate the symptoms. In clinical examinations, two tests are generally performed: the Spurling's test and the traction test. If both tests are positive, the disease can generally be diagnosed. Additional diagnostic aids such as X-rays, CT scans, or MRIs can also be used to make a definitive diagnosis of the specific nerve root compression.

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Orthopedics
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Treatment of Cervical Spondylosis

The treatment of cervical spondylosis includes two aspects. The first is non-surgical treatment, which mainly involves immobilization of the neck, followed by physical therapy for the neck, including massage, acupuncture, and treatments with microwaves or shock waves, as well as cervical traction. Prevention is also important, which includes correcting poor work postures and sleeping positions. If the pain is very severe, one might consider taking some non-steroidal anti-inflammatory painkillers, etc. Secondly, if there is severe pain due to nerve root type or spinal cord type cervical spondylosis, and there is evident neurological dysfunction, or if the symptoms of cervical spondylosis usually do not alleviate or even worsen after systematic and conservative treatment, surgery is often required. Therefore, the treatment of cervical spondylosis generally includes both non-surgical and surgical treatments, and the specific method used depends on the condition of the disease.