For managing arrhythmias, it's important to pay attention to several aspects. First, maintain a regular lifestyle and ensure adequate sleep. Second, the living environment should be quiet and serene to avoid noise, and it’s beneficial to grow various plants for a better temperament. Third, balance work and rest according to personal capacities and engage in appropriate physical activities such as walking, Tai Chi, and Qigong; moderate sexual activities and avoid colds. Fourth, strive to maintain a standard weight and not indulge in overeating, as obesity can increase cardiac load. Fifth, be mindful of changes in seasons, weather, and climate, as extreme cold or hot conditions can significantly impact the disease, potentially aggravating or triggering arrhythmias. Sixth, diet should be light with frequent, small meals, and avoid coffee, strong alcohol, fried foods, and minimise strong tea. Seventh, keep a stable emotional state and try to eliminate stress, fear, anxiety, irritation, and anger which are stimulants that could negatively affect your emotions. Eighth, in addition to daily medications, have emergency medications prescribed by a doctor on hand, such as Xintiandan, Shexiang Baoxin Pill, Xintongding, Atropine, etc. Ninth, if there are sudden exacerbations of arrhythmia accompanied by palpitations, chest tightness, dizziness, low blood pressure, and sweating, and in severe cases fainting, seek medical attention promptly.