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Lv Yao
Orthopedics
About me
Shandong First Medical University Second Affiliated Hospital, Orthopedics, Attending Physician, has been engaged in clinical work in the field of orthopedics for many years, with rich clinical experience in the diagnosis and treatment of orthopedic systemic diseases.
Proficient in diseases
Specializes in common conditions such as muscle injuries, muscle ruptures, tendon injuries, and bone damage.
Voices
How to treat periarthritis of the shoulder?
Periarthritis of the shoulder refers to a sterile inflammation caused by chronic strain on the muscles, ligaments, or joint capsule around the shoulder joint, characterized by localized pain and limited mobility of the shoulder joint. For those experiencing periarthritis of the shoulder, it is advised to undergo physical therapy and rest, keep the area warm, avoid cold exposure, and engage in appropriate functional exercises to prevent joint stiffness due to the pain and limited mobility in the shoulder joint. Thus, with systematic treatment, this type of sterile inflammation in the shoulder joint can generally be alleviated.
How to relieve sciatic nerve pain
When experiencing sciatic nerve pain, it is important to first determine the cause. It may be due to a herniated disc compressing the nerve root, or it could be caused by piriformis syndrome. If the pain is caused by a herniated disc and it is the patient's first occurrence, a CT scan can be done. If the herniation is mild, conservative treatment may be chosen, such as wearing a lumbar support and performing some traction. Patients can also actively exercise their back muscles to alleviate the sciatic nerve pain. Additionally, it is recommended to sleep on a firm bed and spend more time lying down than sitting. If the herniation is severe, has been prolonged, or it recurs frequently, it is advised to seek professional treatment in orthopedics. If the pain is due to piriformis syndrome, a visit to a pain management clinic is suggested for symptomatic relief and pain alleviation.
How to treat periarthritis of the shoulder?
Periarthritis of the shoulder generally refers to the aseptic inflammation around the shoulder joint, which is common in middle-aged and elderly women. It is caused by chronic strain of the shoulder joint, affecting the surrounding muscles, tendons, joint capsules, and ligaments. First, it is important to rest and you can promote blood circulation around the area with appropriate physiotherapy, such as hot compresses and acupuncture, to facilitate the repair of the damaged area. At the same time, appropriate exercise should be carried out to avoid stiffness of the joint that can occur with prolonged immobility or passive restraint.
Tendon sheath inflammation symptoms
Tendon sheath inflammation refers to a sterile inflammation that occurs between the tendon and the tendon sheath due to chronic overuse, impacting the tendon's gliding due to proliferative compression, causing localized pain, and restricted movement. In the early stages of tendon sheath inflammation, symptoms can be alleviated by rest, physiotherapy, and the topical application of non-steroidal anti-inflammatory and analgesic drugs. If the compression symptoms are severe and significantly restrict movement, resulting in snapping, surgery is recommended to excise the narrowed tendon sheath to restore function and relieve pain.
How long does a bone fracture need to rest?
A bone fissure is actually a type of bone fracture, which refers to the presence of a crack in the cortical bone, but the stability of the bone remains. Bone fissures also require immobilization and rest to promote healing of the fracture. Generally, healing of a bone fissure takes about 8-12 weeks. However, this can vary based on the specific location of the fracture, the blood supply to the fracture site, and the presence of injuries to other areas, among other factors. Therefore, the typical rest period for a bone fissure is about three months.
What is lumbar disc herniation?
Lumbar disc herniation is a condition caused by the rupture of the fibrous ring of the intervertebral disc, protrusion of the central nucleus pulposus, which compresses the nerve roots or the spinal cord, resulting in a series of symptoms. For example, it can cause pain in the lower limbs and instability in the lumbar spine, leading to pain in the waist, as well as pain in the waist when walking or standing, and even sensations of numbness and tingling in the lower limbs. In severe cases, it can cause symptoms affecting urination and defecation.
Principles of Fracture Treatment
A fracture refers to the disruption of the integrity and continuity of a bone, characterized by local pain, swelling, and limited mobility. In the early stages of a fracture, it is necessary to reposition and immobilize the affected area, and apply cold compresses to reduce local swelling. After the swelling has subsided, the treatment method is chosen based on the degree of displacement of the fracture. Options include internal fixation with open reduction, internal plate fixation of the fracture, or the use of plaster or braces for stabilization. In the case of an open fracture, the exposed wound must be cleaned immediately, and appropriate stabilization should be provided to prevent infection.
Causes of Periarthritis of Shoulder
Periarthritis of the shoulder is mainly caused by chronic damage and degeneration of the joint which leads to chronic wear and tear, as well as aseptic inflammation in the tendons, ligaments, and joint capsule around the shoulder joint, resulting in pain and limited mobility around the shoulder. To diagnose periarthritis of the shoulder, it is first necessary to rule out limited mobility of the shoulder joint due to trauma, such as injuries to the rotator cuff and other related conditions. Imaging studies like MRI can also be used to clarify and rule out rotator cuff injuries and other conditions, and a clear diagnosis can be made in conjunction with physical examination and etiology.
What to do with osteoporosis?
When osteoporosis occurs, it is first important to determine the cause of the osteoporosis, whether it's due to postmenopausal women, overuse injuries, or osteoporosis caused by long periods of immobilization following trauma. If such osteoporosis occurs, it is advisable to appropriately supplement with calcium and vitamin D, especially for postmenopausal women and elderly individuals affected by degenerative changes. These supplements can be taken orally, and appropriate physical exercise can be incorporated to increase bone strength and achieve recovery. In cases of disuse osteoporosis, appropriate functional exercises should be performed to allow for active muscle contractions and slight weight-bearing by the bones, which promotes circulation around the bones and reduces the risk of osteoporosis.
How to massage tendinitis?
Tendon sheath inflammation is caused by chronic strain and repeated activity, leading to a sterile inflammation of the tendon sheath surrounding the tendon. This results in impairment of tendon movement, causing symptoms such as pain and restricted movement. Tendon sheath inflammation primarily arises from repetitive activity and chronic strain. It can be relieved by appropriate resting, topical non-steroidal anti-inflammatory drugs, and physical therapy. In severe cases where tendon impingement occurs, surgery is required to alleviate the symptoms. Massage therapy is not recommended for this type of sterile inflammation, as it does not have a significant effect.